🚀 Package 3: Progression Plan – Written + Video + Check-ins

🚀 Package 3: Progression Plan – Written + Video + 8-Week Upgrades Our most comprehensive option includes your initial custom program, including full video guidance, as well as two follow-up exercise program progressions at week 4 and week 8. Designed to prevent plateaus and build lasting strength. 📅 Includes: • Everything in Package 2 • New exercises at Week 4 & Week 8 • Ongoing support for long-term progress