🎥 Package 2: Guided Plan – Written + Video Demonstration

🎥 Package 2: Guided Plan – Written + Video Demonstration Along with your personalized written program, receive video demonstrations of each exercise—performed and explained by a licensed OT. Visual guidance ensures proper form and builds confidence. 📦 Includes: • Everything in the Essential Plan • Step-by-step video demos • Cues for posture, pacing, and positioning